El coaching de vida ha ganado popularidad en México como una herramienta poderosa para el desarrollo personal, superación de obstáculos y crecimiento emocional....
Coaching de vida y desarrollo personal para una vida con propósito
Coaching de vida y desarrollo personal para una vida con propósito
Transform your life. Inspire change.
Life’s full of changes. Yeah, the kind that catch you off guard and make you think “How the hell did I end up here?” Whether it’s moving abroad, getting fired or going through a divorce—unexpected change happens. It's inevitable... Some other times, however, you know you have to change something, but you simple don't get to do anything about it. You're stuck. . ..
Don’t you think it’s time to do something about it?
Life coaching can help you turn that uncertainty into opportunities. Or at the very least, get you unstuck.
Hi, I'm Ester S. Mingot
I'm a life coach, migrant, PhD in Anthropology, and a solid ally to help you get unstuck—because, let’s be honest, who hasn’t felt trapped or lost at some point?
I founded Mañana También Abrimos to accompany people who are ready to start changing. People who are not just here to talk about change, but to make it happen. Because yep, I’ve been in the mud too (and honestly, sometimes I’m still there): drained, full of doubts, no clarity, wanting a different life but having no clue where to start.
The difference came when one fine day I decided to stop waiting for change to magically happen and I started to invest in myself. Time, money and value.
And now I walk alongside people who are ready to stop telling themselves stories—and start writing their own. With intention, strategy and without being afraid to mess up.Beause, let's be honest, things can always go wrong... However, I can assure you that the prize you're paying for continuing to be stuck (wherever you are right now) is much higher.
Subscribe to my newsletter and get a free welcome Ebook on how to get your motivation back.
Do you feel like you're wandering through life without direction? Like nothing excites you enough to wake up energized each day?
You're not alone! This guide will help you rediscover the motivation you need to live a fulfilling life.
Coaching services
Life coaching
Meant for people who are ready to change their lives with an expert and committed guide.
Major life transitions can leave you feeling lost, scared, and directionless. If you're stuck in uncertainty, I can help you find purpose, motivation, and new goals.
Let’s focus on what you can change—because that’s the secret to not falling apart.
🔹 Reconnect with your interests and set real goals (forget about
🔹 Level up your self-esteem and resilience—without waiting for some magical transformation. mágicamente.
🔹 Say goodbye to "I'm not good enough" and start licing your life with a new mindset.
🔹 Set healthy boundaries
🔹Strategies to manage uncertainty and make more conscious decisions.
Career Coaching and Professional Development
For people who are done living on professional autopilot..
Does your career feel like a series you keep watching just because you’ve already invested so many seasons? No spark, no meaning… and no real interest in the next episode.
We don’t follow someone else’s script here. This is where you rewrite your professional story— con intención, estrategia y sin tanto bullshit.
🔹 We identify your real skills (not just the ones that sound good, but the ones that actually drive you) and how to turn them into new opportunities.
🔹 We design your next professional move—whether it’s a shift in direction or a full reinvention.
🔹 We fine-tune your CV, LinkedIn, and get you ready to own your interviews.
🔹 We tackle your mental blocks: limiting beliefs, outdated fears, and doubts that no longer belong.
Expat coaching
Living abroad is not only exciting, but draining (yet, nobody warns you about the latter).
You left looking for something better, but sometimes you feel more lost than when you were "home".
This space is for you do not want to continue living on autopilot,and are ready to build your life and wellbeing wherever you are.
🔹 I help you understand and come to terms with the culture shock.
🔹 We design your own way of belonging, without having to fit it.
🔹 We work on the tension between who you were, who you are now and who you want to be.
🔹 You will learn to manage the stress and anxiety that no one can see (or understand).
🔹 We will turn your migration experience into a moment of growth, not into a moment of endless waiting.
Investing in yourself is not a luxury.
It is a strategic decision.
Programmes and sessions adapted to your needs
Program "Reinvent yourself" (8 sessions, 3 months)
An intensive 3-month program to redefine your purpose and achieve your goals.
Este programa intensivo es para ti si sientes que estás en un punto de quiebre. Ya no te sirve lo que tienes, pero tampoco sabes cómo dar el siguiente paso. Juntas vamos a ordenar tus ideas, identificar lo que realmente quieres y construir un plan de acción realista y emocionante.
8 sesiones de coaching 1:1 (a lo largo de 3 meses)
Apoyo por WhatsApp entre sesiones (horario laboral)
Ejercicios y recursos personalizados después de cada sesión
Bonus: sesión final de integración + hoja de ruta a futuro
Ideal for: People in professional or personal transition, those who want to reinvent themselves, expats feeling lost, or anyone ready to get off autopilot.
🔍 "Clarity Now" intensive session (1 session, 90 minutes)
A single 90-minute session to unlock specific challenges, make decisions, and outline a clear action plan.
If you have a decision you just can’t make, an idea that’s been lingering in your mind for months, or you’re simply tired of thinking and not acting, this session is for you.
We’ll get straight to the point: no fluff, no empty promises, just powerful questions and an actionable plan to get you out of the rut.
90 minutes of in-depth coaching.
Personalised PDF with key points and next steps.
Ideal for: Those who need a clear, strategic push without a long-term commitment
🌿 Maintenance coaching (1 session per month)
For those who have already gone through a coaching process and want to continue fine-tuning and sustaining their well-being.
Because after the big change, comes the constant practice. This service is exclusive for former clients who want to stay on track, adjust decisions, and keep working on their personal growth.
A 60-minute session per month.
Email support between sessions.
Access to internal resources (templates, exercises, etc.)
🌍Expat workshop (6 sessions, 6 weeks)
Vivir en otro país no te hace automáticamente libre, pero sí te da la oportunidad de redefinirte. Este taller es para quienes están listas para hacerlo.
Mudarte de país te mueve todo: tus referencias, tu identidad, tus relaciones, tu propósito. Este taller grupal te ofrece un espacio seguro, acompañado y práctico para dejar de sobrevivir y empezar a construir una vida con sentido en tu nuevo contexto.
¿Qué incluye?
6 sesiones grupales (online, 1,5 horas cada uno, uno por semana)
Actividades entre sesiones para reflexionar y accionar
Grupo reducido (máx. 10 personas) para asegurar profundidad y conexión
Acceso a materiales de apoyo.
Are you ready to change?
Together, we'll break down your fears, identify your goals, and create a plan that's as unique as you are. Life doesn’t wait, and neither should you. Ready to get started? 😊
Are you ready to become the person you want to be with life coaching?
Life is chaos, and change doesn’t ask for permission. But guess what? You don’t need permission to take control either. Sometimes, you know something isn’t working, but fear, anxiety, or stress keep you stuck. You don’t have to face it alone. Through coaching, I can help you get unstuck, regain clarity, and move forward with confidence toward the life you actually want. Ready to get started? Let's talk!
What my clients say about me
The posts on this blog are designed to inspire and guide you through your personal growth journey. Explore them and start creating the life you desire today!
Is there any particular topic you'd like to read about? Let me know!
LIFE TRANSITIONS VIDA DEL MIGRANTE
¿Expat o emigrante? Por qué las palabras importan
¿Y tú qué eres? ¿Expat o emigrante?Es una pregunta que parece inocente, incluso casual. Pero detrás de esas dos palabras...
SELF CARE PERSONAL DEVELOPMENT LIFE TRANSITIONS
Abandonad@, pero nunca derrotad@: Guía de un coach de rupturas para quienes fueron abandonad@s.
Superar una ruptura nunca es fácil, especialmente cuando eres tú quien ha sido abandonad@. Como coach de rupturas, he visto...
Book a free discovery session
Si tienes alguna pregunta o simplemente quieres ponerte en contacto, usa el formulario de abajo. ¡Me encantará leerte! También puedes escribirme directamente a estersmingot@mtacoaching.com
If you feel stuck, struggle to make decisions, or sense that something in your life isn't working as you'd like, coaching can help. Perhaps you're facing a major change, lack clarity about your goals, sabotage yourself with limiting beliefs, or simply want more balance and well-being. A life coach supports you in discovering what's holding you back, developing new strategies, and taking action with confidence. If you're looking for clarity, motivation and tools to move forward, coaching is for you!
If you feel stuck, struggle to make decisions, or sense that something in your life isn't working as you'd like, coaching can help. Perhaps you're facing a major change, lack clarity about your goals, sabotage yourself with limiting beliefs, or simply want more balance and well-being. A life coach supports you in discovering what's holding you back, developing new strategies, and taking action with confidence. If you're looking for clarity, motivation and tools to move forward, coaching is for you!
In coaching sessions, you can expect a safe, judgment-free space to explore your challenges, identify what you truly want, and develop strategies to move forward. Through powerful questions, exercises, and practical tools, I’ll help you gain clarity, overcome obstacles, and take intentional action. I won’t give you the answers, but I will guide you to find your own and make decisions aligned with your well-being and goals. Each session is a little step forwards towards the life you want.
It really depends on your goals and needs. Some people get great results in 4 to 6 sessions, while other people prefer a long-term process, from 3 to 6 months, maybe to work on deeper transformations. Ideally, it’s best to have weekly or bi-weekly sessions to maintain momentum and see results. In our first session, we will define together the approach and duration that best suits you.
