Get in touch!
If you have any doubts about the coaching services I offer, or if you're unsure whether coaching is right for you, feel free to contact me, and we'll clarify any questions you have.
This 20-minute introductory coaching session is completely free and does not obligate you to start a coaching package. Its purpose is to get to know each other, give you space to share your situation and what you’re looking for, and allow you to ask any questions you have about me, my approach, or how coaching works.
Are you ready? Then fill up the form below and I'll get in touch with you as soon as possible.
Ready to talk about that change you’ve been thinking about?
I know taking the first step is the hardest part, but you’re already here. Whether you have questions, want to share your situation, or are ready to schedule your free discovery session, please fill out this form.
I promise to read your message carefully and get back to you soon. If you prefer a more direct approach, you can also reach me at: estersmingot@mtacoaching.com
I can’t wait to hear your story!
F.A.Q.
If you feel stuck, struggle to make decisions, or sense that something in your life isn't working as you'd like, coaching can help. Perhaps you're facing a major change, lack clarity about your goals, sabotage yourself with limiting beliefs, or simply want more balance and well-being. A life coach supports you in discovering what's holding you back, developing new strategies, and taking action with confidence. If you're looking for clarity, motivation and tools to move forward, coaching is for you!
In coaching sessions, you can expect a safe, judgment-free space to explore your challenges, identify what you truly want, and develop strategies to move forward. Through powerful questions, exercises, and practical tools, I’ll help you gain clarity, overcome obstacles, and take intentional action. I won’t give you the answers, but I will guide you to find your own and make decisions aligned with your well-being and goals. Each session is a little step forwards towards the life you want.
It really depends on your goals and needs. Some people get great results in 4 to 6 sessions, while other people prefer a long-term process, from 3 to 6 months, maybe to work on deeper transformations. Ideally, it’s best to have weekly or bi-weekly sessions to maintain momentum and see results. In our first session, we will define together the approach and duration that best suits you.