Academia can be a space of vocation, but also of self-pressure and burnout. A study by Nature (2019) found that more than 36% of PhD candidates report anxiety or depression related to their research, and 51% have considered leaving an academic career altogether. Coaching can support you in the process of reorienting your professional identity, making decisions without guilt, and building a sustainable path, whether within academia or beyond it.
Coaching for Career Transitions and Professional Growth
Your personalized roadmap for career changes
"I hate my job." But there you are... Does it sound familiar?
A través del coaching de carrera profesional acompaño a personas que están en transición profesional a encontrar claridad, dirección y un camino que sea coherente con sus valores y estilo de vida. En las sesiones de coaching para cambios de carrera y desarrollo profesional, trabajamos para entender qué quieres realmente, cómo articularlo con seguridad y cómo dar pasos sostenibles hacia una versión más habitable de tu vida laboral.
Your professional life deserves clarity, direction, and a pace you can sustain.
We will work together to:
Clarify what you want and where you want to go.
Recognize your strengths and learn how to communicate them confidently.
Design a professional strategy aligned with your values.
Learn to make difficult decisions with clarity instead of fear or self-doubt.
Create a clear, realistic, and sustainable action plan.
Learn to set healthy boundaries in the workplace.
This process helps you move with intention, so your career doesn’t just “happen” to you — you choose it.
Are you starting to rethink your career, or feeling stuck in your current role? Career and professional development coaching can support you through that transition and help you move forward with more clarity.
Coaching for career transitions
More and more people feel that their work is no longer aligned with their values, sense of purpose, or lifestyle. According to Gallup (2022), más del 60% de los trabajadores se siente desconectado y sin motivación en su empleo actual, y el 41% considera realizar un cambio de carrera en los próximos años. El coaching para transiciones de carrera te ayuda a clarificar qué quieres, reconocer tus fortalezas y diseñar un plan de acción realista para avanzar con intención, sin parálisis ni ansiedad.
My online professional coaching sessions are designed for people who:
Are changing or want to change industries.
Have a stable but draining job and are afraid to leave.
Don’t know what they want, but know that this isn’t it. esto no es.
Need to learn how to set healthy boundaries at the workplace in order to be able to have a life of their own as well.
Entrepreneurship Coaching
Having a business idea is not always the hardest part. More often, the real challenge comes after that: organizing what you want to do, stopping procrastination, managing the fear of putting yourself out there, making decisions, and finally getting started without staying stuck in constant doubt.
I support people who want to launch their business or start a new project but feel blocked, overwhelmed, or unsure of themselves. People with potential, vision, and often a solid idea, but who keep holding themselves back because of limiting beliefs, fear of judgment, perfectionism, or a lack of structure.
In this coaching process, we work on both the inner and practical sides of entrepreneurship: clarity, focus, confidence, organization, and concrete steps so your business idea stops living only in your head and starts taking shape in the real world.
This is not about doing everything perfectly. It is about starting with more clarity, more structure, and less self-sabotage.
Launch your Business
Start your business with clarity, structure, and confidence
Many people do not fail because they lack talent or a strong business idea.
They get stuck in cycles of self-doubt, procrastination, perfectionism, fear of judgment, or a lack of structure.
They know what they want to do, but they cannot move forward with clarity.
They overthink. They freeze. They put it off until “there’s more time,” “they feel more ready,” or “everything is clearer.”
Meanwhile, the business stays on hold.
This entrepreneurship coaching program is designed to help you get unstuck and move from idea to action with real support, clear focus, and a practical roadmap.
This is not about jumping blindly into the unknown.
It is about building your business with more clarity, more confidence, and less self-sabotage.
This service is for you if...
you have a business idea or project but keep struggling to get started
you feel like you go in circles and make little real progress
fear of visibility, failure, or not being good enough keeps holding you back
you procrastinate because you do not know where to begin
you find it hard to stay organized, prioritize, and keep your focus
you want to start your business without operating from chaos or constant pressure
What will we work on in this coaching process?
gaining clarity on your business idea, direction, and next steps
identifying the beliefs, fears, and judgments that are slowing you down
creating focus and structure so you stop feeling scattered
improving organization and prioritization so your business feels manageable
building confidence to make decisions and share what you do
developing a realistic action plan tailored to your current stage
You already have the idea. What you need is not more capability. What you need is support to stop postponing it.
8 Coaching Sessions to Help You Launch Your Business Without Keep Putting It Off
An intensive 1:1 coaching program designed to turn a stuck idea into a real business in motion.
What’s included:
8 one-on-one coaching sessions
3 months of support
personalized exercises and resources between sessions
WhatsApp support during business hours
guidance to organize your ideas, make decisions, and stay on track
a final roadmap with clear next steps
What can you expect by the end of the program?
By the end of the program, you will have a clear structure to move forward, more confidence in your decisions, and a business that is much closer to existing outside your head.
Starting a business does not always require another brilliant idea. More often, it requires stopping the endless wait to feel completely ready and beginning to move with intention.
I help you organize, unblock, and bring your business idea down to earth so you can stop spinning in circles and start building it for real.
Book your first session and let’s start shaping your business.
Academic coaching
My coaching sessions for academics are aimed at::
Burned-out PhD or postdoctoral researchers.
People who want to leave academia.
Faculty who feel their identity is chained to their CV.
Focus:
Separating identity from academic output.
Managing guilt around “leaving academia.” “abandonar la academia.”
Rebuilding purpose and direction.
Companies I have worked with
The newsletter you’ll actually look forward to opening.
A Newsletter for People Who Hate Newsletters. Tired of your inbox looking like a digital landfill of "special offers" you never asked for? Same. That’s why I created this: to send you pure gold once in a blue moon, rather than haunting your notifications every morning like a toxic ex.
I promise:
Zero daily spam: No tengo tanta energía, ni tú tanta paciencia.
Real Content: Nada de «vendehumos» ni correos vacíos para rellenar hueco.
The Bribe: In exchange for your email, I’ll give you my ebook on motivation.It’s the perfect read for when you’re procrastinating on the things you should actually be doing.