Expat coaching
Moving to a new country is a thrilling, life-altering experience. It can be the opportunity of a lifetime, but it’s also a significant emotional and mental hurdle. Leaving behind your home, your support system, and everything familiar to start fresh in a new land can trigger doubt, loneliness, and stress. If this resonates with you, expat coaching can help you.
How can expat coaching help you?
- Cultural adaptation: Overcome culture shock and learn to integrate without losing your identity.
- Managing change and decision-making: Gain clarity in your personal and professional path.
- Creating a new support network: Learn how to create meaningful connections and feel at home.
- Emotional wellbeing: Cope with anxiety, loneliness, and homesickness.
- Personal and professional reinvention: Turn this experience into an opportunity to redefine your life.
Every expat journey is unique, and there is no single way to experience it. Together, we’ll work to help you feel in control, confident, and ready to embrace this new chapter.
Coaching for life and career expats
Career Transition Coaching for Expats
Coaching to help you change careers or redefine your professional direction abroad.
If your current job no longer feels aligned with who you are, I help you gain clarity on your purpose, recognize your strengths, and design a strategic plan for your next step.
You’ll work on:
Identifying a career direction aligned with your values
Building the confidence to communicate your skills
Creating a realistic plan to transition without chaos
Coaching for deciding whether to move abroad (or not)
Support to plan your international move with clarity and confidence.
If you’re considering living in another country but fear or uncertainty are holding you back, I help you organize the process, make informed decisions, and create a solid plan so your migration isn’t a leap into the void.
You’ll work on:
Clarifying the reasons and goals behind your move
Preparing mentally and emotionally for the change
Designing a step-by-step plan for your relocation
Expat Life Coaching
Build a fulfilling and sustainable life in your new country.
Living abroad can be exciting and exhausting at the same time. I support you in creating a sense of belonging, building new networks, finding your balance, and moving forward with intention from your host country.
You’ll work on:
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Emotional wellbeing and cultural adjustment
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Rebuilding community and relationships
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Professional development and decision-making in your new context
Moving abroad is more than just a change of address—it’s a rewrite of your life story. It’s an invitation to rediscover who you are when the world begins anew.
My approach
Clarity
We’ll explore and transform the internal blocks that are holding you back (fear, doubt, limiting beliefs, comparison, and more).
The goal is for you to rebuild deep, sustainable confidence,so you can make bolder decisions and take action from a grounded, centered place.
Confidence
We’ll explore and transform the internal blocks that are holding you back (fear, doubt, limiting beliefs, comparison, and more).
The goal is for you to rebuild deep, sustainable confidence,so you can make bolder decisions and take action from a grounded, centered place.
Action
During our 3 months working together, you’ll move forward every week with small but strategic steps designed to bring you closer to your goals without overwhelm.
I’ll be there to support you, keep you focused, and help you stay accountable to the process you chose for yourself.
“Life abroad is the journey that teaches us the most about who we are.”
3-Month Reinvention Program for Expats
For three months, we’ll work together to bring clarity, direction, and emotional stability to your life and career abroad. The goal is for you to make confident decisions, move forward without paralysis, and build a life that truly supports you.
What's included?
12 sessions 1:1 online coaching (semanales)
Personalized action plan according to your goals
Weekly "homework" to move forward at your own pace para avanzar sin abrumarte
Weekly support and accountability
Whatsapp support between sessions
Notes and post-session follow up
Access to resources to manage transitions, mindset, carrer issues, cultural adaptation, etc.
Expat coaching workshop
Surviving culture shock can be less stressful than you think.
A workshop for expats looking for an easier path (with less drama and more laughs).
Migrating to another country is exciting… until you suddenly have no idea what the hell you’re doing with your life. Leaving your home country isn’t easy. It challenges your identity, your expectations, and the story you thought you were living. Have you heard of migratory grief? Well, it’s real, and navigating it alone isn’t always the best option. This coaching workshop for expats is designed to support you through your adaptation process—because no one should have to go through this mess alone.
What will we do here? During 6 weeks of group sessions on Zoom (because shared drama lasts less), we’ll learn real strategies to handle cultural clashes, that frustrating feeling of isolation, and strengthen your well-being in a safe space. Here, no one asks you to “adapt while crying in private.”
- Small groups (5-10 people).
- 90-minute coaching sessions designed to reflect, learn, and help you leave with more clarity, not more confusion than you already had.
- Practical workbooks.
Is this workshop for you?
Do you feel like an alien in another country?
Being an expat or migrant isn’t just about changing countries.
It’s about wrestling with incomprehensible recipes, strange schedules, managing relationships across distance, reinventing yourself professionally, and dealing with that uncomfortable "Where am I from, actually?". If you relate, this workshop is for you.
You're not alone, even if it feels like it.
In this workshop, we don’t offer magic formulas or Pinterest-style solutions.
We give you real tools to deal with that feeling of being a lost character in your own soap opera.
If you are feeling lost during this transition or simply want to share your experience with people who understand, this program will help you find stability, connection, and wellbeing in your new life. 🌍✨
What do you get from this workshop?
- Practical strategies to handle culture shock without losing your sanity.
- Tips to reinvent yourself professionally and personally, without unnecessary drama.
- A group of people who actually get it. Sometimes that’s all you need.
- Tools to stop feeling like an alien in your new home.
- Honest, unfiltered reflections on relationships with family and friends back home.
- Techniques to manage nostalgia without turning into a soap-opera character.
This workshop includes...
- 6 live group sessions (90 minutes each).
- Workbooks with practical exercises you can actually use.
- A safe, supportive space for reflection and growth with like-minded people.
- Close guidance to help ensure real personal progress.
- Space to share experiences with other expats, and yes, laugh a lot in the process.
F.A.Q.
I am a shy person... is this workshop for me?
Of course. No one is going to force you to talk if you don't want to. Moreover, bullies and abusive behaviours are not accepted.
What happens if I cannot attend?
Unfortunately, the sessions are not recorded. The workshop is designed to create a safe space where you feel comfortable discussing all kinds of situations (good, bad, ridiculous…), and knowing that we are being recorded does not foster that trust. However, you will have access to all the documents and tools used during the session, and if needed, we can briefly go over what was covered.
Which is the dynamics of the workshop?
Each workshop session lasts approximately 1.5 hours and is designed to keep you engaged—no boring monologues here!
We use group activities and visual elements where active participation is key.
This isn’t a self-help group where we just share our struggles and cry together (though that can happen too). The main goal is to find practical solutions to the challenges of expatriation.
I don't think I am in a very difficult situation, is this workshop for me?
This workshop is for both those on the verge of a nervous breakdown and those who just want to better understand the adaptation process with useful tools.
Are you interested?
Register today and start understanding the challenges linked to migration with a more productive and positive mindset.
Start breaking through barriers, mastering change, and moving forward with confidence.
Investment: 200 USD, 180 €, o 4,000 MXN for the whole programme.
Limited seats! Book your place and start transforming your life!
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