Life Coaching
Your personalized path towards a life with purpose
When life no longer feels the way it used to — when something inside is asking you to make a move, but you’re not sure where to begin — life coaching helps you recover direction, calm, and a sense of meaning.
Life coaching for real changes
If you feel stuck, lost, or disconnected from what once made sense, it doesn’t mean there’s something “wrong.” It means you’re in a transition. And transitions require support, clarity, and a pace you can actually sustain.
Life coaching isn’t magic, and it doesn’t perform miracles. It’s a direct and honest approach that supports your growth, find clarity and create a more balanced and fulfilling life. It’s not about chasing the version of “success” we’re constantly being sold. Here, we focus on real well-being across all areas of your life.
This space is for you if you are:
Closing a chapter and unsure how to begin the next one.
Tired of overthinking everything, yet still without clarity to act.
Re-evaluating your priorities and asking yourself what kind of life you want now.
Feeling disconnected from your motivation, energy, or sense of purpose.
Ready to make changes, but not wanting to do it alone.
What we work on in life coaching
Self-knowledge and self-esteem: Identify your strengths and send those internal blocks packing.
Clear goal setting: Because “I want to be happier” without a real plan is just empty wishful thinking. “quiero ser más feliz” sin un plan real.
Stress & Anxiety Management: With practical tools you can apply every day (no empty mantras here).
Adaptation to change: So you don’t just survive the change— you thrive (emotionally at least).
Career transitionsWe’ll do a full analysis of your interests, strengths, and transferable skills (and yes, it might sting a little — but honesty is necessary).
We’ll explore concrete strategies to navigate career changes or full reinventions.
Because let’s be real: “just winging it” rarely works out.
Healthy Boundaries: because trusting yourself starts by learning to say YES, and specially by lerning to say NO.
Mindfulness and Awareness: Based on Gestalt therapy and other proven approaches. No cheap spirituality here.
The goal of this process isn’t to sugarcoat things. It’s to help you turn challenges into opportunities and build a life that aligns with your values and purpose. But fair warning: this only works if you’re willing to face the real work.
How to choose a good life coach?
Finding coach ideal can transform your whole life. Follow these tips to take the best decision:
✔ Certification: Make sure your coach has some official certification (e.g. ICF, IAC, etc.).
✔ Specialization: Find someone with experience in your area of interest (self-esteem, career, relationships, expatriation, etc.).
✔ Testimonials: Have look at real feedback from past clients.
✔ Personal connection: Building trust and chemistry with your coach is essential for any successful process. Whenever possible, it’s helpful to book a first session to see if it’s the right fit for you.
✔ Flexible formats: Choose between face-to-face or online .
📌 Invest in your wellbeing: a good coach guides you, but you're the one achieving the change.
How are life coaching sessions organised?
Reinvent Yourself Programme
An intensive 3-month program to redefine your purpose and achieve your goals.
This program is for you if you feel like you’re at a breaking point. Together, we’ll sort through your thoughts, identify what you truly want, and build a realistic yet exciting action plan.
8 sessions 1:1
Personalized resources and exercises.
Bonus: final integration session + future action plan.
Ideal for: People in professional or personal transition, those who want to reinvent themselves, expats feeling lost, or anyone ready to get off autopilot.
Clarity Now Intensive Session
A 90-minute session designed to unlock specific challenges, make confident decisions, and create a clear action plan.
If you have a decision you just can’t make, an idea that’s been lingering in your mind for months, or you’re simply tired of thinking and not acting, this session is for you.
We go straight to the point to get unstucked:
90 minutes of in-depth coaching.
Personalised PDF with key points and next steps.
Ideal for: Those who need a clear, strategic push without a long-term commitment
Maintenance coaching
For those who have already gone through a coaching process and want to continue fine-tuning and sustaining their well-being.
Because after the big change, comes the constant practice. This service is exclusive for former clients who want to stay on track, adjust decisions, and keep working on their personal growth.
A 60-minute session per month.
Email support between sessions.
Access to internal resources (templates, exercises, etc.)
Single sessions
If you're unsure about what you need or you're not ready to commit yet, maybe single sessions are the best option for you.
You choose your rythm and number of sessions.
Single 60-minute sessions.
- You can change the sessions' date and time from week to week (depending on availability).
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Do you feel like you're wandering through life without direction? Like nothing excites you enough to wake up energized each day?
You're not alone! This guide will help you rediscover the motivation you need to live a fulfilling life.