SELF CARE PERSONAL DEVELOPMENT Personal Relationships LIFE COACHING

Do you want a healthy relationship? Then, have arguments! Reflections after a bioneuroemotion session.

ester.s.mingot@gmail.comUpdated on July 16, 2025July 16, 2025Leave a Comment7 min read

Hace poco viví una experiencia curiosa que me dejó reflexionando sobre las relaciones, los conflictos y las creencias Hollywoodienses que …

SELF CARE CHANGES AND LIFE TRANSITIONS PERSONAL DEVELOPMENT LIFE COACHING

Compararse con los demás: la trampa que nunca sale bien

ester.s.mingot@gmail.comUpdated on July 9, 2025July 9, 2025Leave a Comment6 min read

Hace un mes estaba en Nueva York para unas conferencias. Un viaje intenso, muy accidentado, y con mucho que procesar. …

SELF CARE PERSONAL DEVELOPMENT LIFE COACHING

Do I Deserve This? Reflections on Deserving in the Age of Overachievement

ester.s.mingot@gmail.comUpdated on June 25, 2025June 25, 2025Leave a Comment4 min read

There’s a question that floats around in many of our minds (even if we don’t say it out loud): “Do I really deserve this?”

PERSONAL DEVELOPMENT LIFE COACHING

How to choose a good life coach in Mexico

ester.s.mingot@gmail.comUpdated on June 7, 2025June 7, 2025Leave a Comment4 min read

El coaching de vida ha ganado popularidad en México como una herramienta poderosa para el desarrollo personal, superación de obstáculos y crecimiento emocional. Pero… ¿sabes realmente qué hace un coach?

SELF CARE CHANGES AND LIFE TRANSITIONS PERSONAL DEVELOPMENT

Left Behind but Not Defeated: A Breakup Coach’s Guide for Dumpees

ester.s.mingot@gmail.comUpdated on May 12, 2025March 24, 2025Leave a Comment3 min read

Navigating a breakup is never easy, especially for those of you who have been left behind. As a breakup coach, I’ve witnessed firsthand that being a dumpee is about more than just the loss of a relationship, it’s about facing a cascade of changes in every facet of your life.