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(+52) 5553346499
estersmingot@mtacoaching.com
MTA Coaching

MTA Coaching

Life coaching and personal development for a more purposeful life

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    • Online life coaching for personal transitions
    • Career transitions and professional reinvention
    • Expat coaching
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MTA Coaching

MTA Coaching

Life coaching and personal development for a more purposeful life

  • Home
  • About me
  • Coaching services
    • Online life coaching for personal transitions
    • Career transitions and professional reinvention
    • Expat coaching
  • Companies
  • Contact
  • Blog
  • Change language to Español
(+52) 5553346499
estersmingot@mtacoaching.com
BOOK A FREE DISCOVERY SESSION
HomeBlogDesarrollo profesional

Recursos y reflexiones sobre liderazgo, comunicación, propósito profesional, toma de decisiones, burnout y crecimiento en el ámbito laboral. Porque trabajar debería implicar algo más que coleccionar reuniones inútiles y responder correos con “solo retomando este tema”.

3 Results
Setting healthy boundaries
Desarrollo profesional Personal Relationships

Setting Boundaries with Assertiveness: How to stop saying yes to everything without feeling guilty.

ester.s.mingot@gmail.comUpdated on May 19, 2026April 1, 202611 min read

Some people believe that setting boundaries makes you cold, selfish, or difficult. But accepting what you do not want, saying yes when you mean no, and staying constantly available for everyone except yourself has become far too normalized.

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Generaciones
Desarrollo profesional Personal Relationships

Setting boundaries at work: compromise or self-exploitation?

ester.s.mingot@gmail.comUpdated on May 19, 2026October 1, 20253 min read

Commitment or Self-Exploitation? A reflection on generational clashes at work and the need for healthy work boundaries.

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Coaching de equipos
Desarrollo profesional

Conscious Leadership

ester.s.mingot@gmail.comUpdated on May 19, 2026March 8, 20254 min read

Who put you in charge? 🤨 Have you ever had a boss who arrive to meetings like a hurricane...

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Get in touch:

Location | Mexico City

Email | estersmingot@mtacoaching.com

WhatsApp | (+52) 5553346499

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  • Home
  • About me
  • Coaching services
    • Online life coaching for personal transitions
    • Career transitions and professional reinvention
    • Expat coaching
  • Companies
  • Contact
  • Blog
  • Change language to Español

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Ester Serra Mingot life and mindset coach
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