Coaching Blog

Because we like to question EVERYTHING

Have you ever felt stuck, searching for motivation, trying to build self-confidence, or simply wondering why the hell setting boundaries feels so hard? Welcome to the place where we break all of that down. No sugarcoating. No fairy tales. This life coaching blog offers honest reflections, practical advice, and maybe the push you need to move forward. All of it grounded in real life and delivered with a touch of humor, because if we’re going to work on personal growth, we might as well do it without taking ourselves too seriously.

Does it sound familiar? Get in touch!.

SELF CARE PERSONAL DEVELOPMENT MOTIVATION

Acceptance and conformism: are they the same thing?

ester.s.mingot@gmail.comUpdated on February 27, 2025February 14, 2025

¿Conoces la diferencia entre aceptación y conformismo? En el viaje de la vida, nos encontramos con estos dos conceptos que …

SELF CARE MIGRANT LIFE

Las implicaciones del desarraigo en la salud

ester.s.mingot@gmail.comUpdated on February 27, 2025January 18, 2023

Migrar puede ser una experiencia maravillosa, pero también altamente estresante donde el desarraigo acaba haciendo mella en la salud fisica y mental.

CAREER CHANGE PERSONAL DEVELOPMENT

La difícil decisión de dejar la academia.

ester.s.mingot@gmail.comUpdated on February 27, 2025January 18, 2023

Cada vez son más las personas que se plantean dejar la academia. Tras el doctorado y varios posdoctorados, muchos nos damos cuenta que no vale la pena.