Blog

Because We Like to Question Everything: Less Motivational Hype, More Reality (and a Bit of Anthropology)

Because questioning EVERYTHING is the first step to stop pretending you have control. If you’re here, you’ve probably already realized that self-esteem doesn’t come from motivational quotes, and that setting boundaries can feel like a risky skill to master. In this coaching and mindset blogwe explore life transitions and career reinvention with honesty, science-backed reflections, and practical tools for everyday life. You’ll also find the push you need — sometimes with a little sarcasm — to help you move forward. If we’re going to grow, let’s understand the structure of our chaos instead of ignoring it.

Does it sound familiar? Get in touch!.

SELF CARE PERSONAL DEVELOPMENT

Resilience: The art of overcoming setbacks

ester.s.mingot@gmail.comUpdated on February 27, 2025February 15, 2025

En el camino de la vida, todos enfrentamos obstáculos y desafíos. Lo que nos diferencia no es la ausencia de …

SELF CARE PERSONAL DEVELOPMENT MOTIVATION

Acceptance and conformism: are they the same thing?

ester.s.mingot@gmail.comUpdated on February 27, 2025February 14, 2025

¿Conoces la diferencia entre aceptación y conformismo? En el viaje de la vida, nos encontramos con estos dos conceptos que …

SELF CARE MIGRANT LIFE

Las implicaciones del desarraigo en la salud

ester.s.mingot@gmail.comUpdated on February 27, 2025January 18, 2023

Migrar puede ser una experiencia maravillosa, pero también altamente estresante donde el desarraigo acaba haciendo mella en la salud fisica y mental.

CAREER CHANGE PERSONAL DEVELOPMENT

La difícil decisión de dejar la academia.

ester.s.mingot@gmail.comUpdated on February 27, 2025January 18, 2023

Cada vez son más las personas que se plantean dejar la academia. Tras el doctorado y varios posdoctorados, muchos nos damos cuenta que no vale la pena.