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(+52) 5553346499
estersmingot@mtacoaching.com
MTA Coaching

MTA Coaching

Life coaching and personal development for a more purposeful life

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    • Online life coaching for personal transitions
    • Career transitions and professional reinvention
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  • Change language to Español
BOOK A FREE DISCOVERY SESSION
MTA Coaching

MTA Coaching

Life coaching and personal development for a more purposeful life

  • Home
  • About me
  • Coaching services
    • Online life coaching for personal transitions
    • Career transitions and professional reinvention
    • Expat coaching
  • Companies
  • Contact
  • Blog
  • Change language to Español
(+52) 5553346499
estersmingot@mtacoaching.com
BOOK A FREE DISCOVERY SESSION
Homecoaching de vida en México
7 Results
Mujer atravesando una transición personal con coaching de vida
Life and career coaching Career transitions

Crisis or Evolution? 6 Signs You Are in a Life Transition (and How to Navigate It)

ester.s.mingot@gmail.com May 20, 2026May 20, 20265 min read

Going through a life transition doesn't always feel like an exciting new beginning. Often, it feels a lot more like a blackout—the kind where you have no idea how long it's going to last. You know exactly where you've been, but you don't have the slightest clue where you're headed.

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therapy or coaching
Life and career coaching

Therapy or Coaching? How to Know What You Need Before You Spend Time and Money

ester.s.mingot@gmail.comUpdated on May 19, 2026November 4, 20254 min read

Therapy or coaching? If you’re going through a personal, professional, or emotional change and don’t know what kind of support you need, this guide helps you decide with clarity and without the clichés. Read it before making a choice.

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Generaciones
Desarrollo profesional Personal Relationships

Setting boundaries at work: compromise or self-exploitation?

ester.s.mingot@gmail.comUpdated on May 19, 2026October 1, 20253 min read

Commitment or Self-Exploitation? A reflection on generational clashes at work and the need for healthy work boundaries.

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Conflicto en las relaciones
Personal Relationships

Do you want a healthy relationship? Then, have arguments! Reflections after a bioneuroemotion session.

ester.s.mingot@gmail.comUpdated on May 19, 2026July 16, 20257 min read

Hace poco viví una experiencia curiosa que me dejó reflexionando sobre las relaciones, los conflictos y las creencias Hollywoodienses que …

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Compararse con los demás
Life and career coaching PERSONAL DEVELOPMENT

Compararse con los demás: la trampa que nunca sale bien

ester.s.mingot@gmail.comUpdated on May 19, 2026July 9, 20256 min read

Hace un mes estaba en Nueva York para unas conferencias. Un viaje intenso, muy accidentado, y con mucho que procesar. …

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Merecimiento
PERSONAL DEVELOPMENT

Do I Deserve This? Reflections on Deserving in the Age of Overachievement

ester.s.mingot@gmail.comUpdated on May 19, 2026June 25, 20254 min read

There’s a question that floats around in many of our minds (even if we don’t say it out loud): “Do I really deserve this?”

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Sesiones de crecimiento personal
PERSONAL DEVELOPMENT LIFE COACHING

How to choose a good life coach in Mexico

ester.s.mingot@gmail.comUpdated on June 7, 2025June 7, 20254 min read

El coaching de vida ha ganado popularidad en México como una herramienta poderosa para el desarrollo personal, superación de obstáculos y crecimiento emocional. Pero… ¿sabes realmente qué hace un coach?

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Get in touch:

Location | Mexico City

Email | estersmingot@mtacoaching.com

WhatsApp | (+52) 5553346499

Mañana También Abrimos

  • Home
  • About me
  • Coaching services
    • Online life coaching for personal transitions
    • Career transitions and professional reinvention
    • Expat coaching
  • Companies
  • Contact
  • Blog
  • Change language to Español

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Ester Serra Mingot life and mindset coach
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